NIGERIA vs UGANDA MATCH GUIDELINE BY:IMAOLASPORT

NIGERIA vs UGANDA MATCH GUIDELINE BY:IMAOLASPORT.

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Overachieving and Overreaching

From All and For All

[ From DailyOM ]

In general, an overachieving lifestyle is not balanced. What changes can you make to slow down and feel more joy?

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this behavior may be trying to compensate for feelings of insecurity and doubts about their worth. They may be chasing unresolved issues from their past into the present, or they might not be looking at their lives as a whole, but judging themselves based only on one aspect of their being. If this is a word that we’ve heard used with respect to our choices and lifestyle, it is worth examining in order to balance our lives for a more rewarding experience.

If we find that we cannot allow ourselves to experience and enjoy the present moment, putting pleasure off into some distant…

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Removing Obstructions

From All and For All

[ From DailyOM ]

When we don’t feel ourselves shining, we can tune inward to find the block that prevents us from shining our light.

There are times when we may not feel at our best and brightest. At those times we can take a look at what we might do to let our inner light shine to the fullest. Because we are physical, mental and spiritual beings, we need to determine where our spiritual light is being filtered or blocked. We can work from the outside inward, knowing that we are the only ones with the power to dim our lights, and as we clear away the layers we can get out of our own way to feel the warmth of our own light shining again.

As vehicles for our mind and spirit, our bodies require proper maintenance. Caring for ourselves is like polishing–helping to clear away the accumulation…

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Lemon Grass prompt cancer cells to commit suicide

From All and For All

Fresh lemon grass fields in Israel become Mecca for cancer patients
by Allison Kaplan Sommer – April 02, 2006

A drink with as little as one gram of lemon grass contains enough citral to prompt cancer cells to commit suicide in the test tube.

Israeli researchers find way to make cancer cells self-destruct – Ben Gurion University

At first, Benny Zabidov, an Israeli agriculturalist who grows greenhouses full of lush spices on a pastoral farm in Kfar Yedidya in the Sharon region, couldn’t understand why so many cancer patients from around the country were showing up on his doorstep asking for fresh lemon grass. It turned out that their doctors had sent them.

‘They had been told to drink eight glasses of hot water with fresh lemon grass steeped in it on the days that they went for their radiation and chemotherapy treatments ,’ Zabidov told ISRAEL21c. ‘And this is…

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The Message of Pain

From All and For All

[ From DailyOM ]

When you feel emotional or physical pain, take the time to tune in and listen for the message.

When we feel pain, our first impulse is often to eradicate it with medication. This is an understandable response, but sometimes in our hurry to get rid of pain, we forget that it is the body’s way of letting us know that it needs our attention. A headache can inform us that we’re hungry or stressed just as a sore throat might be telling us that we need to rest our voice. If we override these messages instead of respond to them, we risk worsening our condition. In addition, we create a feeling of disconnectedness between our minds and our bodies.

Physical pain is not the only kind of pain that lets us know our attention is needed. Emotional pain provides us with valuable information about the state…

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As The Earth Allows The Rain

From All and For All

[From DailyOM]

It can take great courage to really sit with our feelings, allowing ourselves to surrender to their powerful energies. All too often we set our feelings aside, thinking we will deal with them later. If we don’t deal with them, we end up storing them in our minds and bodies and this is when anxiety and other health issues can arise. Denying what our bodies want to feel can lead to trouble now or down the line, which is why being in the thick of our feelings, no matter how scary it seems, is really the best thing we can do for ourselves.

One of the reasons we tend to hide or push aside our feelings is that we live in a culture that has not traditionally supported emotional awareness. However, as the connection between mind and body–our emotions and our physical health– becomes clearer, awareness of the…

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Same Choices, Same Results

From All and For All

[ From DailyOM ]

A change in perspective, behavior, or response can do so much more to help us move past issues left unresolved.

Repeated bouts of adversity are an unavoidable aspect of human existence. We battle against our inner struggles or outer world forces, and in many cases, we emerge on the opposite side of struggle stronger and better equipped to cope with the challenges yet to come. However, we can occasionally encounter trials that seem utterly hopeless. We strike at them with all of our creativity and perseverance, hoping desperately to bring about change, only to meet with the same results as always. Our first instinct in such situations is often to push harder against the seemingly immovable obstruction before us, assuming that this time we will be met with a different outcome. But staying power and stamina net us little when the same choices consistently garner the…

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7 Principles Of An Eagle – Dr. Myles Monroe

From All and For All

PRINCIPLE 1

Eagles fly alone at high altitude and not with sparrows or other small birds. No other bird can got to the height of the eagle. Stay away from sparrows and ravens.

Eagles fly with Eagles

PRINCIPLE 2

Eagles have strong vision. They have the ability to focus on something up to five kilometers away. When an eagle sites his prey, he narrows his focus on it and set out to get it. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it.

Have a vision and remain focused no matter what the obstacle and you will succeed.

PRINCIPLE 3

Eagles do not eat dead things. They feed only on fresh prey. Vultures eat dead animals, but eagles will not.

Be careful with what you feed your eyes and ears with, especially in movies and on TV. Steer clear of outdated…

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